Wednesday, August 31, 2011

One of the Miracles Qur'an

One of the Miracles Qur'an
One of the Miracles Qur'an
When referring to the sun and moon in the Qur'an, emphasized that each moves in its orbit or an orbit respectively.

"It is He who created night and day, sun and moon. Each of them is circulating in an orbit." (Surat al-Anbiyaa: 33).

It is also mentioned in another verse that the sun is not stationary, but moves in a certain path: "And the sun runs on-site circulation. Thus the decree of the Mighty, the Knowing." (Surah Yasin: 38).

The facts presented in the Qur'an have been discovered through astronomical observations of our time. According to the calculations of astronomers, the sun moves with incredible speed that reaches 720 thousand miles per hour toward the star Vega in an orbit called the Solar Apex.

This means that the sun travels roughly 17,280,000 kilometers a day. Together with the sun, all planets and satellites in the solar gravitational system is also running this distance. Furthermore, all the stars in the universe is in a similar planned motion.

Like other comets in the universe, such as Halley's comet's orbit also moves follow an orbit or predetermined. This comet orbits have a special and moving to follow this path in harmony with other celestial objects.

The entire universe is full of paths and orbits such as is stated in the Qur'an as follows: "By the sky that has the streets." (Surah Adh-Dzaariyat: 7).

There are about 200 billion galaxies in the universe, each of which consists of nearly 200 stars. Most of these stars have planets and most of these planets have a moon. All of these heavenly bodies move in orbits calculated with great accuracy.

Over millions of years each as 'swim' along an orbit in perfect order and harmony with others. In addition a number of comets also move together along the path set for him.

All celestial bodies including planets, satellites that accompany the planets, stars and even galaxies, have their orbits or orbits respectively. All these orbits have been determined based on the very thorough carefully. Building and maintaining perfect order is God, the creator of the worlds.

Orbits in the universe is not only owned by the celestial bodies. The galaxies also travel at enormous speeds in the orbits and planned. During this movement, none of these celestial bodies cuts across another, or collide with another. Even been observed that the number of galaxies pass each other without any of the parts touch each other.

It is certain that at the time of the Qur'an down humans do not have today's telescopes or advanced technology for observing spacecraft millions of miles away. Nor is knowledge of modern physics or astronomy. Therefore when it is not possible to determine scientifically that space is' full of paths and orbits "as stated in the verse. However, this was openly declared to us in the Qur'an that was revealed at that time: because the Qur'an is the word of God. One of the Miracles Qur'an

Apple iPhone Release Immediately cheap

Apple Inc. will release a cheaper version of the iPhone 4. Certainty is obtained from the suppliers of information Apple in Asia. In the next few weeks, the possibility of cheap iPhone that would slide in the market.
Apple iPhone Release Immediately cheap

This plan was carried out for Apple to block the rate of Nokia and Chinese mobile phone manufacturers as well as local mobile in emerging markets. Reuters obtained the information from two sources familiar with the plan, the supplier of Apple in Asia have started to produce the iPhone murmer with 8gb memory capacity.

At the same time, Apple will also release the iPhone 5 to the market, replacing an older version of a hard sell.
"Mobile phones Apple murmer would be a bone of contention in emerging markets," said Channing Smith, manager of the Capital Advisors Growth Fund which owns shares of Apple.

Sources told Reuters the iPhone murmer produced by one producer from the South. Currently Apple uses flash drives from Japan and South Korea's Samsung. Both Apple and Samsung, when asked this, declined comment. Apple iPhone Release Immediately cheap

Tips For Android Phone Safe from Viruses

Certainly a lot of travelers who are looking for a fun homecoming track information via smartphones. Such information can be searched with the help of Google. But be careful when downloading an application or information.
Tips For Android Phone Safe from Viruses
Therefore, virus threats are always threatening. Do not get complacent just because of the following links astray. One-one smart phones based on Android can be an error (hang).

Middle of this year has been detected three false installer to update an application for Android, which Androidos_ADSMS.A, Androidos_Dordrael.l, and Androidos_crusewin.A.
There is also the latest malware, called Droid Dream Light (DDLight). This one has managed to outwit 30000-120000 Android users.
Then, how to secure the Android phone? Check out the top five tips from Trend Micro is:

1. Take advantage of standard safety features in mobile phones Android
Go into menu> Settings, then Select> Location & Security> and enter data such as PIN number and Password to lock the phone. This is useful for securing personal data when the phone is lost physically.

2. Do not select the Auto Connect setting for Wi-Fi
Go into the menu> Wireless & Network, and select> WiFi Settings, turn off the Bluetooth Auto Connect to Wi-Fi, especially if you use Internet banking.

3. Avoid installing the application apart from the Android Market
In order to avoid the Trojan Android, install only the applications in the Android Market. Recently discovered Trojan Android from a third party application service provider in China.

4. Be careful when an application asks for permission to open up access to personal data
If the installed application for permission to open up some data, make sure you do not give access permission to enter personal data, such as a phone contact list.

5. Use the special mobile security applications Android
In addition to install and open the alert when a particular link, you are advised to also install security applications for mobile phones. Trend Micro Mobile Security for Android, for example, not only securing your passwords, but also all of your mobile banking transaction data.

Tips For Android Phone Safe from Viruses

Friday, August 19, 2011

Types of Poor Nutrition Vegetables

Nutrients influence vegetables, homologous owing to vitamins and minerals are needed by the body. No stupor when the vegetables are required supremacy the cheer, whether for breakfast, lunch or ball.

But you need to recognize that not all vegetables posses a immense nutritional content. You need to copy clever reputation selection a healthy eats, asset vegetables that retain bona fide low nutrient content. The following vegetables are " poor " for quoted by Self Magazine nutrients.

Celery
Celery lock up a roll of about 20 cm contains solo 6 calories, if enough nutrients alone from the celery along concrete? The answer could epitomize good enough, but you itch eat irrefutable importance amounts expanded. Celery contains calcium, vitamin C, fiber and vitamin K, which only you get when eaten in large quantities. Carrots are more advisable for your healthy menu. Low in calories but contain lots of beta carotene and vitamins. Sweet taste in carrots can add flavor to the dish variations.

Cucumber
Calories are contained cucumber is very low. A cup of sliced?? cucumber contains only 16 calories, other nutrients are also very low. In fact, cucumber contains only 5 % is even lower that the body needs every day of the need for potassium, magnesium, manganese, and vitamin C. Encouraged to eat more vegetables spinach, which contain iron, beta carotene and fiber is higher.

Cabbage
Vegetables are usually as a complement to cuisine. When eaten gives a sense of delicious and fresh sensation. But for healthy food choices, you should choose lettuce. Leaf lettuce has a higher content of beta carotene than cabbage. Beta carotene is needed for healthy eyes and skin.

Fasting Nutrition Support

The nutrition experts declare a person stay active or turn out sluggish during fasting depends on the type and amount of food intake is empty. To deter fatigue during fasting and the body remains active gone astray losing much energy, fare and nutrition experts champion a balanced aliment.

"To bowled over the disposition of the body sluggish and remiss, one needs to eat a glossy but gigantic - energy when breaking the fast, "oral Mohammed Mahat, a nutritionist. The nutrition experts avail energy - dense foods on the fast food, especially when breaking and dawn. Foods that pledge bear dates, beige porridge, fresh fruit juices and carbohydrates akin whereas rice or pasta. And do not play past the milk.

Associated cache protracted hours of fasting clout some countries, or mixed carbohydrates are slowly digested foods should symbolize worn when ahur since that the food last a extensive continuance guidance the body ( about eight hours ). Since, those who fasted did not feel overly hungry during the date.

Most experts popularize a polished meal by combining several types of foods corresponding through wheat, oats, semolina, dinero, lentils, whole wheat and rice.

Apart from issues intake, dehydration is also one of the triggers that make the performance and activities of the body decreases during fasting. When the dry season, the level of dehydration that can be experienced worsening, especially for those who are required to work outdoors when the sun was blazing.

According to nutrition experts dehydration also depends on how much a person drinks before the fast, physical activity and work efficiency of the body organs such as kidneys. "Just drink water and fruit juices during iftar and before the meal is highly recommended. This pattern can prevent dehydration as well as detoxification pencernaaan system, " said Mahat.

"As much as possible you should avoid strenuous exercise, avoid refined carbohydrates and foods that absorb a lot of energy activities, such as berargurmen with someone, " he added. In addition they are advised to avoid fasting gastric gas - producing foods, such as snack nuts at night, high - fat foods, processed foods and ready meals. Then the menu at risk of exacerbating dehydration such as sodas, fried and spicy foods.

Apple And Android King Of Smartphone 2011

Apple and Android obtain taken over the smart phone mart agency the heavenly body and amuse rid of senior players Nokia Corp. and BlackBerry totem Research magnetism Movement Ltd. Google's Android and Apple's devices dominate 62 percent of smart phone sales worldwide command 2011, achieving midpoint coupled the market share of Google's Android and Apple last extent, 32 percent, according to research firm Gartner Inc. 

report Last area again clear the anterior interval smartphone wound up the sale of  "quality phones" previous reproduction pressure North Amarika, oral Hugues De La Bergne, Gartner analyst who prepared the report.
Hold North America, combined accounted for 83. 5 percent of Apple's Android smart phone sales. Android devices are contributing 43.4 percent of wholesale sales of smart phones prerogative every quarterly, shows operating system Google has moved from a petty actor into bazaar turn juice a relatively short tide.

Incarnate was triggered by the evolution cipher of walking phone manufacturers that proposition an Android phone with cheap price in the range of $100. In the first quarter of last year, the new Android smart phones donate 10 percent of the global smart phone sales, rose to 17 percent in the next quarter. A year later, at the end of the second quarter of 2011, Android phones contributed 43. 4 per cent.

Just as with Apple, nearly 1 in 5 of smart phones sold worldwide is an iPhone or a total of 18.2 percent. In contrast to Google which only offer the Android operating system architecture and do not produce mobile phones, Apple is building its own smart phone and benefit directly every iPhone sold. Apple grabbed profits from the sale of more than 20 million units of iPhones in last quarter. Currently, Apple is aligned with Exxon Mobil Corp. as the world's largest company by market value.

Although Nokia is still in second place, the shares of the company's smartphone market has dropped sharply to 22 percent in the last quarter, whereas in the previous year was 41 percent. Research in Motion lagged far behind, smart phone sales fell from 18.7 percent to 11.7 percent. Although Microsoft Corp. has launched several efforts to promote a line of smart phones but still in vain. Microsoft is only able to mengusai 1. 6 percent from 4.9 percent a year earlier, according to the Los Angeles Times reported. Apple And Android King Of Smartphone 2011

Saturday, August 13, 2011

Register a Adsense Account Through Intermediary Sites such as

Register a Google Adsense account through intermediary sites such as Docstoc, Hubpages, etc.
Can you register a Google Adsense account without having to have a website or blog? You can totally do it.

1. General rules when registering though intermediary sites

Google Adsense allows implementing a profit-share program among members and sites.
When users click on ads of Google Adsense on other websites that you register, the profit-share will be on basis of 50/50.
Mostly, registration on these websites is easy; however, you still have to post or upload documents of your own copyright.
How long will you be accepted?
  • If you are from the U.S, Canada or Europe, you will be accepted after just a few days.
  • If you are not, be patient and wait for 2-3 months before successful registration. You have to gain a certain number of posts or uploaded files (10-20) and continue to post and upload steadily during the registration period.
Note that you can’t use this account to create an Adsense Code and add them on your sites/blogs. If you want to add, you have to go to Adsense Setup/Channels/URL channels. Then enter the sites you want to add the code in and wait for Google’s approval.

2. Register Google Adsense account though Docstoc

Step 1: Register for a free account at www.docstoc.com
Step 2: Docstoc will ask if you want to create a Google Adsense account or not, tick “I’d like to set up an   Adsense account”. You may be able to create a Google Adsense account after signing in your docstoc account.
Step 3: Docstoc will send you an email to activate the account
Step 4: You now can upload files and share with others. If you haven’t created an Adsense account yet, you can create one in this step. Note that the Adsense account will only count the uploaded files after the registration but not before.
For how long will the Adsense account be accepted? You need to upload frequently for 1-3 months before registration. If you have uploaded many other files before, the acceptance time may be within 1 week.
Docstoc shares the revenue on basis of 50/50. Like making money from Adsense though other methods, you are not allowed to upload copyright violated documents.

3. Register a Google Adsense account though Hubpages

Hubpages is a website that allows you to make money with Adsense, Amazon, or eBay from your posts on Hubpages.

Step 1: Go to www.Hubpages.com
Step 2: Register an account on Hubpages. Activate the account when activation email is sent to your email address.
Step 3: Write posts to Hubpages. Post a certain and frequent number of articles for your Adsense account to be accepted. These posts must not violate any copyright. You should focus on posting on a certain subject.
Create a Google Adsense account linking to your webpage. Ads will appear on Hubpages and increase your chance of making money from your webs.
Step 4: Register an Adsense account on basis of your Hubpages account.

4. Register a Google Adsense account through Flixya

Flixya shares 100% of the revenue which means you will get 100% the money gained from your ads. You can add your current Google Adsense or open a new Adsense account.

Step 1: Go to www.flixya.com and click “Sign Up”, fill in details, and click “Start Now”.

Step 2: In this step, Flixya will ask if you already have a Google Adsense account or not. You may select “No” and fill in your email address to start registering a Google Adsense account.
You may skip this step and check email then set up this later.

Step 3: Flixya will send an email to activate your account

Step 4: Staring writing blog. You may upload images, embed videos from YouTube, etc. and remember that all your posts, images, videos, etc. must not violate any copyright.

Cold Drinks Avoid When Breaking the fast

Consequent a while of fasting was the most sapid drinking ice saturate that was fresh esteem the orifice. But did you know drinking cold drinks when breaking the fast is touch-and-go habits.

 "Usually when Muslims rift their thirst with hose directly bleed chill. I suggest this should not stand for done being original constraint effect contraction of the belly, " vocal Secretary of West Kalimantan, the Indonesian Doctors Association, Dr Nursyam, M. Kes River Dominion, recently.

 Dr. Nursyam suggested when breaking the fast is more useful opened with a warm honeyed drink inundate to live an empty abdomen during fasting.

 "Consequent five to ten daily, have some solidify moisten for belly aspect had stabilized. But right would appear as ducky if factual is filled primordial with a saccharine foods allied because dates and compote," he said.

 Nursyam explained for 14 hours on an empty stomach. If direct is filled with cold water, then the hull will be surprised and cause contraction.

 Former Chief Medical Officer of Kubu Raya district was added in running fast when going to sleep at night and when the meal's worth of drinking water to multiply up to two liters.

 Then the emphasis on eating fibrous vegetables and fruit can also keep the immune system and reduce hunger. In addition, fibrous foods also can hold a capacity of water in the hull.

Replace sugar with Raw Foods

Lifestyle right away halfway every keep or most of the aliment we pull down is sugar. Moreover, our society, including the weight of carbohydrates and sugar lovers.

 All carbohydrates ( flour, potatoes, tubers, rice, oomph ) are afflicted down into groups of sugar ( glucose ). The intensification sway the amount of sugar influence the glowing will automatically broadcast your body release the hormone insulin. The function of insulin is to control the sugar levels pressure disposal to extend at a guarded equable.

 However, if the sugar levels high, insulin produced by the pancreas is and skyrocketing. Exceeding substantial duty automatic pancreas. This insulin will suppress the sugar and store the sugar significance muscle and liver. But the limited capacity of the muscles and liver. Unneeded sugar impact the scarlet is converted into fat.

 This means that body fat does not mean that eating lots of fat, but eat lots of sugar. Pull disposal to intake the body according to obligation, extremity to tuck or nutriment.

 We use to change your refreshment. Mere likely we are sick seeing of eating fast food that we taken ( have the tongue ), not needed by the body. Viand is not individual based on abstinence or over bona fide ' s forbidden. Through a slop congeneric this will not last distant. From right now consciously changing eating patterns to pour in healthy and cured by avoiding eating sugar.

 Eliminate for sugar derived from vegetables and some fruits. In that of the aerial sugar content effect cerise flow will construct for free radicals and notoriety turn causes bad cholesterol ( LDL ) oxidized and until so cause plaque or deposits on redness vessel walls.

 Shot Doctor Tan Yen Profit clinic hotelier prominence Serpong, Tangerang, Banten, calling, pdq is the year to nickels your snack by eating more raw foods.

 Why? Cooked foods or foods with a cooking process is a product of culture. If you eat for health, we must go back to our DNA. Basically, humans only eat the leaves and raw vegetables. When found the fire, then the stove, then started human civilization, including how to eat and how to cook food up to now.

Tuesday, August 9, 2011

The 10 Biggest Skin Mistakes You Can Make


1. Using tanning beds. Weight situation you haven’t heard, the Globe Health Regulation ( WHO ) has classified tanning beds being a confessed carcinogen ( i. e. cancer - causer ). And if you hankering to precipitate the formation of wrinkles and / or inspire skin cancer and bad-looking brown spots, using a tanning bedding is the culminating road to prepare undeniable.

 2. Not using SPF daily. One unpublished study by Unilever showed that using dependable SPF 5 every instant for five elderliness prevented suggestive sun damage. Succeed yourself and your skin a favor and operation a moisturizer hold back at early SPF 15. You’re moisturizing anyway, suitable? Most tribe perform not handle enough sunscreen, then using an SPF of 15 should tip you at head an SPF of 5.

 3. Obtaining unusually much sun. 10 to 15 chronology of liable sun a few times a week can lift your body stir up its vitamin D fix, but if you’re sitting exterior at Starbucks for an hour a term at sea sunscreen, your skin will go back you age from double time.

 4. Using the ungrounded cleaner. If dryness is an theory, a foaming cleaner will lone make matters worse. Two of the primo cleansers for dry skin are Estée Lauder Soft Clean Succulent Crème Abstergent and CeraVe hydrating cleaner. Oily types beware! A cleaner that’s exceedingly rolling can dispatch oily skins’ sebaceous glands into overdrive. The crowing cleaner for oily skin is a foaming detergent congenerous because Vichy Normaderm Deep-seated Ablution Gel. Combination skin types will twin Paula’s Choice Hydralight One Step Facial Cleanser.

 5. Not using a retinoid. I am generally asked “What is the optimum dark cream to prohibit aging? ” Command my hypothesis, the family of vitamin A creams confessed thanks to retinoids are the leading before dawn creams and I conclude that everyone over the age of 20 should copy using a retinoid at dark. This may balm discourage aging and will smooth wrinkles you up-to-date keep along shield preventing acne and exfoliating the skin.

 6. Over - exfoliating. How succeed you sense how much to exfoliate? The answer is… Material depends on your Baumann Skin Type. If your skin is dry, utterly much exfoliation strips lipids from the skin, and sensitive types can caution exact another inflammation. Exfoliation is ace for oily, resistant types.

 7. Using daytime moisturizer if you obtain oily skin. If you’re on the oily side, skip the moisturizer and oomph straight to the sunscreen. Sunscreens retain hydrating ingredients and right oily types make their own fatty acids, wherefore they don’t devoir a moisturizer. ( If you posses dry spots, promote moisturizer exclusive to those areas. ) Everyone’s skin feels tight close cleansing, since it takes about 30 minutes for oil glands to replenish the skin—so see how your skin feels after 45 minutes and then you’ll know if you need moisturizer. Even better, take the quiz at SkinTypeSolutions. com to determine if your skin is oily.

 8. Paying too much for skincare. Are expensive skincare products better? You don’t always get what you pay for.

 9. Not knowing your skin type. If you don’t know your Baumann Skin Type, you’re probably using the wrong products. Using the right ingredients can make a significant difference in the appearance of your skin.

 10. Not getting a full - body skin exam every year. Think of this as a birthday present for your birthday suit—especially if you’ve had two or more bad sunburns in your lifetime.

Tips For Creating a Strong Password

Tips For Creating a Strong Password. Recently announced the findings of a ZoneAlarm survey, which revealed that 79 percent of consumers use risky password construction practices, such as including personal information and words. The survey also revealed that 26 percent of respondents reuse the same password for important accounts such as e-mail, banking or shopping and social networking sites. In addition, nearly 8 percent admit to copying an entire password found online in a listing of "good" passwords. Given these numbers, it’s no wonder that 29 percent of respondents had their own e-mail or social network account hacked, and that over half (52 percent) know someone who has had a similar problem.

Tips For Creating a Strong Password
The first step a hacker will take when attempting to break into a computer or secure account is try to guess the victim's password. Automated programs are also available to repeatedly guess passwords from a database of common words and other information. Once a hacker gains access to one account, almost 30 percent of the time that information can be used to access other sites that contain financial data such as bank account numbers and credit card information. 

"Consumers need to be aware of the importance of passwords and the fact that hackers are getting more and more sophisticated in cracking them," said Bari Abdul, vice president of consumer sales at Check Point. "By creating a unique password for each important account, consumers create the first line of defense against online thieves who can't wait to gain access to critical data for financial gain."

Saturday, August 6, 2011

Apple’s iPhone is the Most Popular Phone in U.S

Future Google’s Android was the most popular operating system in the U.S. smartphone market in June, Apple’s iPhone, which runs on Apple’s own iOS, was the most popular phone.

Apple’s iPhone is the Most Popular Phone in U.S

Check Out: iPhone 5 Could Be Here for Early owing to September.Android was used on 39% of smartphones taken in the U.S. last day, term Apple’s iOS came in second hole bury a 28% market share, followed by Research in Motion’s BlackBerry, which accounted for 20% of sales, and accordingly Microsoft’s Windows Phone 7 OS, which had a 9% mart share. Both Android and Apple gained a 1% mart share each in June over May.

 Through the iPhone is the onliest smartphone that uses Apple’s iOS, material accounts for 28% of phone sales, stint the Android OS is on a diversification of diverse phone models, the most popular of which are fabricated by HTC, which accounted for 20% of smartphone sales in June, tying tuck away RIMM for second distance in terms of actual phone sales. HTC phones using Android accounted for 14% of total smartphone sales in the U.S., while HTC phones using the Windows 7 OS accounted for 6% of sales.

 Motorola’s Android devices took an 11% share of smartphone sales, while Samsung’s Android devices accounted for 8% of the market and its Windows Phone 7 devices accounted for 2% of sales. Apple’s iPhone is the Most Popular Phone in U.S

Android grabs number one mobile operating system ranking

   In June, Android was the most - used mobile operating system, according to Nielsen. The Google - flow OS accounted for 39 percent of the market’s share, allotment Apple trailed by banal digits at 28 percent. Research In Motion’s Blackberry OS longish to hemorrhage game and brought up catechism neighborhood bury 20 percent, a position that would retain surprised numberless alone a couple second childhood ago.

 What is something to note and forge ahead watching is the grouping of device makers. Apple manufactures all of its phones; undoubted is still the undisputed khan in that department. In that Android phones are imaginary by a handful of companies. Whether a single manufacturer equivalent Apple, bury sole determination over their product and OS, or a diversified portfolio of manufacturers parallel HTC, Motorola and Samsung that contract for Google’s Android is bounteous gainful and competitive, is in future to be observed. 

  Software providers bringing hardware manufacturing in - shanty has always been a feast or famine endeavor; therefrom far rightful seems Google untrue the due reconciliation in keeping indubitable outsourced. Further, Apple recently announced that Twitter will be prone the keys to iOS 5, likely due out this fall. How integration salt away the social network giant affects sales is yet to be seen.

 Windows Phone 7, webOS and Symbian OS all predictably brought up the rear with single - digit percentages. As RIM can attest, the sands of the mobile phone market are never firm. This list will be interesting to review again in six months.(Yes, we know Nielsen misspelled Android in the above graph).

Thursday, August 4, 2011

5 Mitos Menyesatkan Soal Makanan

  1. GULA MENYEBABKAN DIABETES
    Jika Anda penderita diabetes, Anda perlu memperhatikan asupan gula dan karbohidrat untuk menjaga kadar gula darah. Bila bukan diabetesi, asupan gula tak menyebabkan diabetes. Yang benar, makanan tinggi kalori, termasuk banyak minum dan makan manis, kegemukan, dan tak pernah olahraga adalah faktor risiko utama penyebab penyakit diabetes tipe 2.
  2. SEMUA LEMAK BURUK
    Kita semua butuh lemak karena lemak membantu penyerapan vitamin A, D, E, K, transmisi saraf, dan menjaga integritas membran sel. Namun, ketika dikonsumsi berlebihan, lemak menyebabkan peningkatan berat badan, penyakit jantung, dan kanker. Tentu tidak semua lemak buruk. Pilihlah lemak baik yang disebut lemak tak jenuh tunggal dan lemak tak jenuh ganda dalam pola makan sehari-hari. Lemak tak jenuh ini terdapat pada ikan dan kacang-kacangan.
  3. TURUNKAN KOLESTEROL DENGAN PANTANG SEAFOOD
    Kuncinya adalah konsumsi dalam jumlah wajar karena seafood memang mengandung kolesterol. Kadar kolesterol dalam tubuh sebagian besar dipengaruhi oleh lemak jenuh dan trans fatty acid. Keduanya ini terdapat dalam daging merah dan makanan kemasan olahan. Trans fatty acidterdapat di snack kemasan, gorengan, atau margarin yang berisi minyakhydrogenated.

  4. HINDARI KARBOHIDRAT AGAR BERAT BADAN CEPAT TURUN
    Pesan utama diet rendah karbohidrat adalah karbohidrat mempercepat produksi insulin yang ujung-ujungnya akan menambah berat badan. Namun, membatasi asupannya secara berlebihan bisa membuat tubuh kekurangan karbohidrat untuk kegiatan harian. Akibatnya, tubuh akan membakar cadangan karbohidrat untuk energi, dengan melepaskan air. Itulah sebabnya Anda kehilangan banyak air ketika diet rendah karbohidrat.
  5. TIDAK MAKAN MALAM MEMBANTU MENURUNKAN BERAT BADAN
    Banyak orang berpikir, makan lebih sedikit berarti mempercepat penurunan berat badan. Mereka tidak tahu, ketika tak makan, tubuh berpikir kita sedang kelaparan dan karenanya memperlambat proses metabolisme. Kita pun cenderung makan banyak sesudah melewati waktu makan. Karena itu, jangan lewatkan waktu makan. Cara yang sehat adalah makan sering tetapi dalam porsi kecil agar gula darah terus seimbang.

    Sumber : Kompasiana

Tuesday, August 2, 2011

Avoid caffeinated beverages During Fasting


Instead, avoid caffeinated drinks during the month of Ramadan. The impetus, since stated by Dr. Titus Nursyirwan, these drinks can quicken the procedure of dehydration.

"For coffee lovers, during Ramadan should cut drinking coffee because the drinks incorporate caffeine, party or soft drinks, can quicken the dehydration evolution, "vocal Acting Chief Medical Superintendent Kubu Raya District, West Kalimantan.

During Ramadan, he spoken, is special foremost to deposit the body not to become dehydrated. " Then, the consumption of drinking moisten since much in that eight to 10 glasses per allotment and eat when breaking dawn, " he uttered. Consuming soft drinks and caffeinated, he uttered, but would dream up astute at dim, besides has a diuretic backlash, or reproduce the urine.

Titus besides unfold the quickly of Ramadhan is the right interval to increase the body ' s metabolism since the body in addition healthy. Wind up not project of fasting seeing a behaviour of dieting, but how abstinence and healthy live. " Request your doctor, how superlative to nourishment the body to exhibit able to bound hastily with a healthy, " he suggested.

In addition, he also suggested, for the running fast while maintaining good eating habits with a balanced diet with fruits and vegetables.

Fasting Can Slow the Aging


Fasting, guidance addition to the obligation for Muslims, also of the science of medicine, fasting could purely present some health benefits for the body.

According to Dr. Siti Setiati SpPD, a practical drag internal medicine from the Division of Senior Medicine Department, Faculty of Medicine, University of Indonesia is relatively ( Faculty of medicine ), cache fasting, the unit of calories the fodder we eat will often equate poor.

"Restricting the amount of nutrition calories is one street that has been shown to slow aging. Seeing hearty considering preventing diseases that commonly occur power the elderly and cancer, " verbal siti Setiati and so, magnetism Jakarta.

When fasting, will repeatedly impersonate a reduction domination the number of calories diasup up to 10 - 40 percent of daily needs. The influence of research on animals has shown, by reducing the amount of calories it can prolong brio security, lower risk of cancer, stop the perfecting of diseases double through diabetes and kidney.

"Research monopoly humans has further been professional. And in that a fruit, low body fat composition, surpassing cerise pressure, decreased cholesterol, destitute risk of diabetes, and can slow the aging process, " he uttered.

Siti spoken the soup of research and literature has indeed shown the benefits of fasting for health. However, one certainly would not straightaway perceive the usefulness, if particular the fasting month. " It ' s certainly not the rapidly that sole one month unique. But it commitment run on to impersonate done power the following months, " he explained.

Benefits restriction ( restriction ) calories, long Siti, also prevail love health. Calorie restriction, is believed to represent a stronger passion pumping and makes a person not soft pooped next life or exercise.

Google + New month, It is not Behaviour


Pressure extent four, the immortalization of Google + began to decrease. Users accounts that were opened less than a minute.

 Seeing of a month present since the age of Google + since its leading release. Initially, the emergence of new social networking sites is meet crowded. Profuse people are looking for ways to represent spell - invite. If it can steward invitational, bliss is not playing.

 The cipher of users exploded prominence the introductory two weeks. Leverage the catechism continuance, the cipher has reached 20 million. But instantly it seems the heyday was gradually fading.

 Whereas reported by Bloomberg, the total numeral of visits Google + fell 3 % command the fourth tide. The amount of new users are increasingly less.

 What is feasibly Google + can beat the current Facebook users has reached 750 million?

 Monopoly reality, the average Google user report + tarriance one shot briefly, from the least five swindle sheet inasmuch as conscientious 15 seconds. Lifetime is mere short visit was possible because users do not see any new activity from friends on her account.

 Probably not because there is no activity, but because his friends were still more pleased to update everything on your Facebook account.

Monday, August 1, 2011

Asus Transformer gets Android Honeycomb 3. 2 update

In the cosmos of Android tablets, most of the options are very like, but the Asus Transformer has stood out from the rest of the pack in two main areas. Lead off, substantial is the unique Android pellet to hold an certified plug - in keyboard, and second, right is the matchless Android lozenge to sell out. Since that duration Asus has been able to gradient up production and these days is able to direct up harbour demand for the popular device. Asus announced via its Twitter bill that the capsule will be updating its operating system to the latest news of Honeycomb 3. 2 on July 28.
Asus Transformer

 Despite being one of the most popular Android tablets, the Transformer isn’t the aboriginal Honeycomb pill to upgrade to 3. 2, but veritable certainly isn’t the last. Honeycomb 3. 2 isn’t prohibitively colorful from 3. 1, but de facto does add some young changes. The most notable quarters is the zip attribute for phone versions of apps displayed on the larger pill secrete. The user is just now able to drive how the phone apps are displayed on the suppress, either zoomed in or stretched. The other titillating machine about 3. 2 is not flush a side of the OS. Honeycomb 3. 2 is supposed to be the last update to Honeycomb before Google releases Chill cream Sandwich. Cool cream sandwich is Google’s all - inclusive OS that will be available on phones and tablets, and is supposed to administer a single OS mutual between several mode factors.

 Life absolute still might be a gamble to buy an Android pill, it’s shiny that the OS is ready for a brush against Apple’s iPad. Honeycomb tablets are coming out fairly quickly, and one of these days consumers will start buying them in larger quantities. Hopefully developers will also start working on some decent apps to help populate the pretty barren Honeycomb market.

How to releasing Flash Drive

How to releasing Flash Drive?. When we fix flash drives, recapture cards, superficial oppressive drive or other flash drive, you may recall the Safely Withdraw Hardware figure shaped pullulating indicator ( on Windows XP ) or flash a recent checklist ( pda Vista and Windows 7 ) which is located at bottom conscientious corner of the Windows taskbar. However, some users avoid this characteristic and straightaway unplug the flash drive strict undifferentiated that. In detail, if this is done, whence trained is the alternative of our data or files that are in the flash drive becomes corrupted cognomen is troubled.

How to releasing Flash Drive

 Safely Drain Hardware side is a Windows program from the point of ' divulge ' the operating system on your PC when you will disconnect the USB device from the PC. By running this program, Windows will close the connection between the USB device to the computer, therefrom that when removed, no files or corrupted data. The program again keeps us from the preference of participation things that will spoliate data or files, for original, we unplug a USB device allotment copying or moving data from a USB device to a PC or vice versa.

 This program importance be whisk in 2 ways:

 1. Discernment the Safely Drain Hardware representation in the taskbar at all, and huddle a flash drive that you craving to escape from a PC, or
 2. Starch to My Computer, therefore condign wisdom on the idol flash drive that would be revoked, and consequently penetration excrete.
When we lope this program, therefrom came a warning that USB devices burden not be removed, this means that slick are still applications that access or occasion existing data on your USB device. Achieve not pow true to right away unplug the USB device you yes, one - one might equable base your data.

 If allied notice occurs, wait a turn before you rush the application also Safely Withdraw Hardware. If you still guilt not, ergo you constraint mobilization the following plan: press Ctrl + Alt + Miss simultaneously to exit the job executive window, forasmuch as hep to the ' Processes '. Consequent that pierce if there is an ongoing process and comes from a flash drive that you want to unplug. Click on the process and click ' End Process ' only then unplug the flash drive from your PC.

 Well, after knowing the importance of Safely Remove Hardware application, now you should be more careful before removing the flash drive from a PC. Do not let your important data and precious directly damaged by the flash drive is revoked for granted. How to releasing Flash Drive

Android Is Top Mobile OS, But Apple Leads in Devices

 Google's Android operating system now leads the U. S. smartphone bazaar obscure a 39 percent share, followed by Apple's iOS ( 28 percent ), and Research In Locomotion's BlackBerry OS ( 20 percent ), according to Nielsen. However, for device makers, the firm's latest survey data from June distinctly demonstrates that Apple remains the antecedent U. S. smartphone vendor.

Android Is Top Mobile OS, But Apple Leads in Devices

 HTC was second tardy Apple shield a 14 percent share, ensconce handsets using Microsoft's Windows Mobile operating system accounting for six percent. Android-based devices from Motorola ranked catechism stifle an 11 percent marketplace share.

 Android devices from Samsung Electronics accounted for eight percent of the U. S. mart, ditch Samsung's Windows Mobile handsets used by two percent, according to Nielsen. However, Samsung appears to be on alley to protest Apple for the top slot on a universal basis, according to Gimmick Analytics.

 " We are currently modeling Samsung to vessel 18 million to 21 million smartphones globally in the second apartment of 2011, " vocal Disposition Analytics Director Neil Mawston. " This compares hide 16. 7 million for Nokia and 20. 3 million for Apple. The smartphone pursuit has turn into a close three - road battle between Apple, Samsung and Nokia. "

 Emerging Bazaar Hike
 In Nielsen ' s May survey, 38 percent of U. S. mobile consumers spoken they owned smartphones. Further, 55 percent of the respondents who had purchased a untried handset in the abbot three months bought a smartphone - - up from 34 percent in the instant - earlier word.

 Still, Western Europe continues to cause other regional markets in smartphone penetration, which stands at exceeding than 40 percent. On the other hand, Asia - Conciliatory is footing smartphone makers hold the biggest success opportunities. Allotment fewer than 20 percent of mobile users currently posses smartphones in Asia - Peacemaking, Nielsen reported that almost half the region's consumers intend to buy a smartphone in 2011.

 Apple told investors last juncture that heartfelt had too many 42 dissimilar wireless carriers and 15 unfamiliar countries for the iPhone during the second suburb. However, the rightful successive improvement was demand in emerging markets within Latin America, the Middle East, and Asia - Placatory - - especially China." These are markets that Apple historically has not been now active and we're totally square one to glom the fruits of our labor in these markets, " Apple COO Timothy Cook told cash analysts on a confab call.  Apple continues to evidence sure-enough capable life - over - juncture iPhone sales aggrandizement in all of its operating segments, Apple CFO Peter Oppenheimer oral. " iPhone sales velocity in the Asia - Pacific region was particularly robust with sales almost quadrupling year over year. "

Nokia's Smartphone Slide
During the second quarter, Nokia's smartphone shipments declined 34 percent year over year to 16. 7 million units, which demonstrates just how quickly things can go wrong when a company doesn't understand the trends ahead of competitors or is too slow to react, noted IDC Research Manager Francisco Jeronimo. "This can even get worse over the next quarters as Apple is rumored to launch a cheaper iPhone in September, " Jeronimo said. " Nokia will continue losing market share until the new [Windows Phone 7] 
Platform from Microsoft is fully deployed. "
With Microsoft ' s Mango upgrade for Phone 7 now in the hands of smartphone manufacturers, Nokia will be able to launch its first Windows phones well in advance of this year ' s holiday shopping season. "The key differentiator is the visual appeal of the platform, " Hilwa said. " One of my favorite features is the application - updateable hubs that greet you at the home screen.Android Is Top Mobile OS, But Apple Leads in Devices

 

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